I'm Parker Sloan Leiro, aka The Rolling Sloan.
Mindfulness Cultivator, Conscious Consumer, Human Being.
I'm Parker Sloan Leiro, aka The Rolling Sloan.
Mindfulness Cultivator, Content Creator, Conscious Consumer, Professional Foodie, Human Being.
It feels good to feel good.
Miami-Based
Health Coach
Yoga Instructor
& Graduate Student of Nutrition.
To receive the things you want,
you must release what is no longer serving you
Eat well, move smart, think mindfully.
Your Resource for
Mindful Thinking
Intentional Actions
aligned Living
Up-to-date health information and advice. Comprehensive guides.
Community happenings. Great people doing great things.
All the goodies and finds.
Life brought to you via the lens of a nutrition and holistic health aficionado who loves finding only the best, sharing the knowledge, and building community.
Newest Blog Posts
My EASY One-Pot, Spring Inspired Chicken (Full of Flavor!!!)
I always thought I needed to spend more time to make better dinners…this dish proves that theory wrong!
Pre-Period Stress : Here’s Why
Pre-Period Stress? Here's WhyWe’ve all been there. The week or so leading up to your period, your emotions are all over the place. One moment you feel fine, and the next you want to cry because, well, there isn’t any seemingly good reason but you just do. You feel...
 Yoga Modifications for Hips, Wrists, Knees and Shoulders
Yoga Modifications for Hips, Wrists, Knees and ShouldersI’ve heard many people say they started yoga because of an injury they want to heal, I’ve heard people not start yoga because of an injury they want to heal, and I’ve heard of people stopping yoga because it’s...